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About Hetoh

Hetoh is a provider of Personal and Professional Training Programmes delivering to individuals wishing to manage their own health and well being, and to healthcare professionals to benefit their practice.

Hetoh’s training programmes have evolved from considerable experience in bodywork training and practice.

In addition to the value Hetoh’s Training Workshops, Exercise Classes and bespoke Training Courses offer at the technical and practical levels, each programme is designed to be relevant also as Continuous Personal or Professional Development (CPD).

Principal Trainer
Sarah Wale BSc. MRSS (T).

Sarah is a highly experienced practitioner and instructor. She established her practice in 1989 and has been running a busy and successful clinic ever since.

Her Degree is in Ergonomics and she has a particular interest in stress and postural problems and how these impact and connect to all aspects of an individual’s life.

From body in balance exercises classes to advanced workshops in practical body work skills and communication Sarah brings her considerable wealth of experience to help those who help others.